Mumz in Mind - Exercise During Pregnancy - Mumz

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Mumz in Mind – Exercise During Pregnancy

$40.00

This class is for all women who would like more information about what they are able to do in pregnancy, and how to exercise safely and effectively for maximum benefit for you and your baby.

Tuesday August 3rd 7:30 pm HKT/SGT)

Emma Warner is a qualified personal trainer specialising in Women’s Health rehabilitation and a UK trained medical doctor, with a Master’s degree in Sport and Exercise Medicine. She has guided and supported many women through their pre- and post-natal fitness journey (or journeys!) from those who have never exercised before their pregnancy to National athletes aspiring to get back to their sport as a Mother.

Conducted by Emma Warner – Women’s Health Trainer and Rehabilitation Specialist

This class is for all women who would like more information about what they are able to do in pregnancy, and how to exercise safely and effectively for maximum benefit for you and your baby.
If you are feeling a little confused by conflicting information about what you can and can’t do at each of the 3 trimesters, and would like sensible, empowering and evidence-based advice from the most up-to-date guidelines, this class is for you!

Brand

Mumz

A platform that helps mothers gracefully transition from early pregnancy to toddler years! Hand-holding you, we partner with international experts, brands and organisations directly to your doorstep! Swipe and Connect with like-minded mothers, based on area and kids age with our Free, Tinder Like App for Moms, MUMZ
Mom Entrepreuer-Brand Partner-Meetmumz

Om-Experts

HELPING WITH HEALTH MATTERS THAT MATTER TO MUMZ - When it comes to the health of our members, a key focus-point to hand-hold mothers through their pregnancy to toddler years and beyond, and that is why in collaboration with OM-Experts the The MUMZ in MIND - Pregnancy Series has been launched! If you are pregnant or thinking about getting pregnant, you probably have so many questions & concerns about your pregnancy journey. What you want to do is what’s best for you and your baby. With so much information thrown at you it can become overwhelming. In the Mumz in Mind pregnancy series you will connect live and online with accredited experts that will teach you empowering and evidence-based advice from the most up-to-date pregnancy guidelines. During the classes you will have a chance to ask questions and have your concerns heard. What's more, you will meet other wonderful moms just like yourself and you will have a chance to build everlasting bonds with women going through similar journeys as you. ​All this from the comfort of your couch/bed/floor with lots of cushions.. just connect, learn, interact. So ​Book your ticket now! All our events/ live classes run on a schedule and we together look forward to help you embrace your motherhood journey, with love, support and confidence!
Meetmumz_Brand Partner_OM Experts

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